Movement Retreat in Ibiza, Spain

Apr 24 to Apr 28, 2024

Movement Retreat in Ibiza, Spain
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Embark on a rejuvenating movement retreat at the villa, where every day unfolds with invigorating activities. Immerse yourself in scenic hikes led by Ibizas' expert walking guide, Toby. This is followed by rejuvenating stretching sessions that will help you relax and increase your flexibility, daily motivational talks, and then exploring the rhythm of life with dance-fitness teacher Nuno, allowing your body to move freely as you delight in expressing yourself through movement.

This holistic journey combines the joy of hiking with the rejuvenating practice of stretching, dynamic movement, and invigorating dance fitness. Explore nature's wonders as you hike through scenic trails, allowing your body to stretch and move freely amidst the beauty of the outdoors. Incorporate dynamic movements and dance-inspired fitness routines to elevate your physical activity, promoting flexibility, strength, and cardiovascular health. Immerse yourself in this multifaceted experience that not only nurtures your body but also brings joy and vitality to your fitness routine.

About
About The Host
Samiya

Samiya

The wonderfully energetic and talented Nuno, the lead teacher, will take you through your paces with his highly entertaining Dance fitness classes. Nuno is both a choreographer and talented dancer who has participated in dance competitions worldwide and has been a judge at Dance festivals internationally. He is also known for his leading role in dancing with disabled clients at competitions worldwide. His humor and enthusiasm are infectious, and the room is filled with energy and joy when Nuno has completed his fun-filled classes.

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Things to keep in mind