Revitalize, Empower and Transform Fitness & Holistic Wellness Retreat in Utah, USA

Oct 3 to Oct 6, 2024

Revitalize, Empower and Transform Fitness & Holistic Wellness Retreat in Utah, USA
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Do you desire time to celebrate and connect with all of yourself - with your body, mind, and spirit? Do you desire the time to be outdoors taking care of yourself through movement? Do you desire the time to be present, solely focused on you and your health? Are you ready to have more energy, to feel good in your skin, and to have more abundance in your daily life?

​Revitalize, Empower & Transform in Southern Utah is for you! Join Jess as she leads you through a specially curated selection of activities chosen to educate, indulge, challenge, bridge, and deepen your relationship with yourself through movement and holistic wellness.

About
About The Host
Jess

Jess

Jess is a Personal Trainer, Yoga & Fitness Instructor, wife and mother to 4 active young men. Exercise and movement has played a huge role in her life to reduce stress, stay fit, create balance in her own life as well as provide an example of a healthy lifestyle for her boys. Through her personal training, group fitness classes & yoga, she empowers people by teaching them the tools to achieve their fitness goals, wellness goals and lifestyle goals. She is a firm believer that exercise and movement is the best medicine! When she is not teaching or watching her boys play sports, you can find her enjoying the outdoors.

Itinerary

Things to keep in mind