Join us on a rejuvenating Ayurvedic retreat in the Hill Country. During this four day retreat you will experience the magic of Ayurveda and Yoga through nourishing meals, guided practices, rituals, meditation, sound healing, and community.
Together, we explore the six tastes (rasas), learn about the cycles of nature (Doṣa), and discover your unique constitution (prakriti). Treat yourself to a long weekend of self care, relaxation, and rejuvenation. You’ll learn how to infuse your daily life with Yogic and Ayurvedic wisdom while relaxing in luxury at our beautiful retreat destination.
Each morning will begin with guided yoga followed by a nourishing breakfast. During your stay, everything is included. You’ll enjoy delicious and thoughtfully prepared Ayurvedic meals, snacks, and beverages. After breakfast, become immersed in the knowledge of Ayurveda. We’ll explore educational concepts and learn how to apply them to our own unique lives and circumstances. Lunch will be a wholesome Ayurvedic meal that fuels you for the rest of the day. Afterwards, we will learn ancient body care practices and engage in powerful rituals. During the afternoon, you can enjoy free time lounging by the pool, walking the tranquil hiking trails, or a rejuvenating siesta in a nearby hammock. We will reconnect each evening for dinner followed by a relaxing sound bath and communal time, like a tarot reading.
If you’re interested in joining us secure your spot today!
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About The Host
We offer retreats and trainings to help you connect, grow & thrive. We also built out a special retreat center, Retreat Ranch, a 46 acre ranch just outside of Austin Texas– a perfect space to disconnect from stressors and reconnect to self through intimate retreats, events and unique overnight stays.
Itinerary
Things to keep in mind
FAQ
Can you accommodate dietary restrictions?
Yes, in most cases we can! Ayurvedic meals will be centered around whole foods and plant based vegetarian dishes. Prior to the retreat, you'll receive a welcome letter and intake form. In the intake form, please let us know of any dietary restrictions & allergies that we should be aware of!
What time does the retreat start and end?
Please arrive to Retreat Ranch by 4:00PM Friday to settle in and explore the ranch before our opening circle. The retreat will wrap up at Noon on Monday. Because the weekend is designed to build intimate group connections, we are not allowing partial visitors.
Who is the retreat for?
This retreat is designed for women of all walks of life and all stages of life! While we require everyone to be 18+, we have no other age restrictions. We believe that women have a tremendous amount to learn from one another, and sharing knowledge across life stages and experiences is integral to our collective growth.
Do I need to have any prior experience with Yoga or Ayurveda?
We accept ALL levels of experience and understanding and welcome you to come as you are. This diversity in background is what makes our groups so special.