Yoga and Tennis Experience in Portugal

Oct 1 to Oct 6, 2024

Yoga and Tennis Experience in Portugal
  • About
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  • Things to keep in mind

Catch a final glow of sun and respite before Autumn with this tennis and yoga retreat. The venue is situated in the peaceful Portuguese Algarve with breathtaking seafront views. Home to the world-class tennis academy, the facilities are unmatched with coaching provided by Joe and Scott, Head Tennis Coaches. The scheduling of tennis is ideal for intermediate and beyond. Yoga is suitable for all abilities. The resort also offers extensive leisure facilities from sporting variety in the form of golf, pools and water sports, to culinary diversity, reflected in a range of international and local cuisines.

About The Host

Fenella enjoys teaching creative, varied and fun yoga in London and delivers classes to over 150 people a week in SW London. She runs regular international yoga holidays and caters to all age groups and abilities.

I was trained with the British Wheel of Yoga 28 years ago.

Founder and Director of The Art of Health, London’s largest complementary health and yoga center at the time (1996-2003).

They were worked with the NHS on programs for older adults as part of their Expert Patient’s Group.

Taught at a GP Practice for 15 years.

Has taken part in research on the benefits of yoga for pre-natal mothers with Imperial College, London.

She continues to train with world-class teachers and attends regular workshops and yoga festivals with The British Wheel of Yoga and other respected teacher training organizations.

Fenella’s emphasis is to create a warm and welcoming approach to her classes and retreats which benefit her student’s longer-term health and well-being.

She enjoys helping and advising new yoga teachers with suggestions on how to build classes and loyalty and she’s learned a lot over the years!

The influences on Fenella’s Hatha yoga style have come from disciplines notably Iyengar, Ashtanga and Jivamukti yoga.

Things to keep in mind