6 nights luxury escape from Wednesday 3rd Jan to Tuesday 9th Jan 2024, with top class yoga teacher Niamh Jones who will teach a variety of types of yoga this week.
Our yoga boot camp retreats are very popular with all ages, and all levels of fitness, and are suitable for beginners to advanced practitioners.
Quality yoga boot camp retreat
Rejuvenate yourself on the January yoga boot camp retreat spent in the beautiful Burren Yoga and Meditation Centre on the west coast of Ireland.
Feel the amazing benefits of regular Vinyasa Flow Yoga, Hot Yoga, Yin Yoga, Yogalates, and Meditation giving your body a complete toning, stretching and detoxing from the inside out.
Niamh will teach a variety of Vinyasa flow yoga, Yin yoga, Yogalates and meditation which will leave you feeling energised and refreshed giving your body a complete toning, stretching and detoxing from the inside out.
Niamh is a very experienced teacher and has lovely heart felt energies and she will challenge and inspire you with your practice.
This New Year week long retreat will cover everything your body and mind needs !! – various styles of yoga, meditation, pilates and daily hiking in the Burren Hills together with excellent vegetarian food. It is a great way to give yourself that kick start you need whether you need to lose weight, tone up, deepen your yoga practice or renew your energy.
There is a meditation class in the morning and evening each day, and one of the benefits of our week-long retreats is that you can then take these practices home with you.
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About The Host
Niamh
Niamh is a 500 hr advanced Yoga Teacher and has been teaching since 2001 and has been teaching at the Burren Yoga Retreat since 2004.
She has a lovely easy going personality and takes the time with each person to ensure they understand the practices and also encourages each person in a wonderful way to reach their own potential.
She is passionate in helping people to start a home practise as she believes Yoga and Meditation are invaluable tools for life, an inner journey which we grow and expand with for the rest of our lives.
Niamh has completed a number of yoga teacher trainings and teaches vinyasa classes, Bikram hot yoga, Yogalates, Hatha yoga and also meditation.
Itinerary
Location
Things to keep in mind
FAQ
Who our retreats are suitable for?
Our retreats are suitable for complete beginners to advanced.
All ages (from 14 to 80), both men and women, all levels of fitness.
I am unfit and over weight, and never practiced yoga before. Can I come?
Absolutely. Our retreats are suitable for complete beginners.
We have very experienced and caring teachers who will explain everything very clearly, and give you practices which are suitable for you no matter what your level of fitness is.
I am very experienced in yoga. Do you have retreats suitable for me?
Absolutely. Our teachers are very experienced and many also teach ‘yoga teacher training’.
We often have yoga teachers who attend our retreats, to learn from our gifted teachers and to deepen their own practice.
What age group and type of people come?
We get a wide range of ages (from 14 to 80) and also people from all walks of life.
The atmosphere here is warm, friendly and relaxed and everybody gels together very easily.
Can my partner come and not attend the yoga classes?
Absolutely. That is fine to attend the retreat, and to skip some or even all of the classes.
It is also fine if you prefer to skip some or all of the organised outings or meals.
The atmosphere here is very warm and friendly and relaxed. You may attend which ever classes you prefer, and decide whether to attend any or all or some of the guided outings with the group.
Your partner is welcome to come on the guided outings with the group or to explore the Burren area by themselves if they prefer.
I live outside Ireland. Can I attend?
Yes. You must adhere to any guidelines for entering Ireland (including visa requirements) at that time.
I am not able bodied. Would your retreats be suitable for me?
It would be best to email us, and let us know whether you have practiced yoga before, and also what things you can do, and also which things are not suitable for you to do.
We do have gentle yoga retreats which may be suitable. But we cannot answer this question until we know some more details.
Is it possible to bring our child/baby under 14 years?
Our retreats as well as the genuine retreat environment here are suitable for adults, or mature children over 14 years of age who are comfortable within an adult environment.
Apologies, we cannot accommodate anybody under 14 years.
It may be possible to stay in nearby accommodation and to attend the retreat here while your partner or friend looks after the younger children.
Can I bring our dog or other pet?
We do not have facilities suitable for dogs or pets. We ask you to leave them at home or in a kennel facility.
Is there Wi-Fi at the center?
Our retreats offer complete freedom from Digital devices.
Phones are turned off (or airplane mode), the internet, news, and other distractions are left behind, and the resulting freedom is beneficial for a more light-hearted feeling and ability to be in the present moment.
We recommend that you take a complete digital detox.
However, there is Wi-Fi access in the upstairs lounge for emergency use. If you need to use it, we ask you to be mindful of your fellow guests and their need for peace and quiet and lack of intrusion from the external world outside the retreat.